Business Services
How much more productive could your employees be if they felt better both physically and emotionally? We all know that people who are happy in their work with a balance between their professional and personal lives are the most effective. But that’s not the full story.
Health for Success
This is a Health Optimisation programme where success is not judged on spreadsheet managment but how you manage your life – your health.
This programme has a strong focus on modern day pressures and stress bringing optimal perfomance not just at work, but completely.
This can also be delivered as a talk to groups
Health is the new Wealth
MorePrivate One on One
Personal issues can effect work performance. Insomnia, Anxiety and Stress. These sessions can take place at the office to reduce time lost at work but also as a wellbeing package for good work relations..
MoreHelping Them to Help You
Groups and Workshops
Effective presenting, goal setting and eliciting creativity can be done in a group which can be both fun and productive. Also not often thought of, is mediation between fractious employees.
Talks on specialist subjects are given.
Most popular is Living in Harmony with Tech and Successful presenting even if you’re an Intovert!
Wellbeing in the Workplace
Employee Attrition : Wellbeing at Work
Offering the right support in a company’s wellbeing package or EAP can be something that makes an employee stay in one company – against moving to the competition in a head hunt. We have a number of solutions to offer.
Contact for Bespoke SolutionsThree Most Popular Programmes
Examples of online and in person talks for your company
Our phisiology is optimised for 10,000 years in the past – it’s consequently on high alert with our switched on living.
This talk is an introduction to bringing back some balance some good living – body and mind.
Living in Harmony with Tech
Wellbeing in a screen filled world
Overwhelm, Stress, Anxiety – it’s like this is the new normal – but it’s not. This talk will show you how to hear what Anxiety is trying to tell you, so you can get it on your side
Anxiety is your Superpower
Learning how to get it’s Message
Destressing on another level. Shinrin-Yoku as Forest Bathing is known in Japan is perfect for small bubble groups in real life a reconnction to what’s real
Forest Bathing
Disconnecting to Reconnect
