Specialisations and current Information supporting your concerns
SCREENTIME Are you addicted?
Right now we’re moving from screen to screen, phone, laptop, monitors and TVs. What’s this doing to us? How do we get back our lives and reduce our sceeentime?
Living in Harmony with Tech
With our lives and routine changed, Sleep is Suffering. Our aim here is to get you a blissful, natural state where you’re sleeping better than before. With Fiona’s sleep insights and coaching she gets you into a feel good, circadian rhythm, which will give you nights of deep refreshing sleep..
Sleeping yourself WellMore on Insomnia
Increasingly we’re just on the edge, be it stress, overload or a confusion over the future and our place in it. The modern world is loosing it’s pillars and with it we’re questioning our way. But this makes us anxious. Let’s make it easier.
2020 will see new dates for therapists of any discipline, wishing to add to their CPD. Naturesense is a half day course on how to take your therapy outside
NATURE THERAPY – including Forest Bathing
More than Just TalkingCourse Details
Coaching and accountability
For your one on one
BOOK A CHAT
This connects to my diary. Book in for a complmentary consultation.