Body Mind and Communication Consultancy

Do we have to go into my past

No. Psychoanalysis is about going into your past to gain an deeper understanding of why we may be the way we are. But knowing this, does not necessiarly bring about change. Hypnotherapy and NLP are about creating a new future, leaving the past behind. The past is in the past and you can not change it. So why go into it too much? The future is waiting for you like a blank canvas. Just because you have 'always done something in the past' in no way means you have to do it tommorw. Your new future is just about a decision, about changing your beliefs. But of course we understand that habit is hard to break and patterns hard to change, but with Hypnosis appealing to your subconscious this change is made possible.

What happens in a session?
The first session is usually a consultation session where the therapist takes a detailed case history to gain information
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What is Hypnotherapy ?
The origins of hypnosis and trance states date back thousands of years. Hypnotherapy (or clinical hypnosis) is the therapeutic
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Can anyone be Hypnotised ?
Yes. There isn't any of us out there who haven't in their life gone into a trance and that is hypnosis. Deep relaxation is trance.
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Do we have to go into my past?
No. Psychoanalysis is about going into your past to gain an deeper understanding of why we may be the way we are. But knowing this, does not necessiarly bring about change. Hypnotherapy and NLP .
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Do you have to use Hypnosis?
No. Hypnotherapists usually integrate hypnosis with other therapeutic approaches such as NLP, TFT, counselling or solution / cognitive-behaviour therapies.
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Is it dangerous?
No. That's similar to asking if relaxation is dangerous! Much of the 'fear' has come out of media coverage of hypnosis shows or sensationalist reporting associated.
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How quickly does it work?
Change almost always occurs from the first session. Having made the decision to make a change in your life is itself one of the biggest steps towards.
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