Questions

Wanting to change can last forever.   But doing something about it takes just an instant.

You can know deep down that you've got to do something, but how long does it take to get around to picking up the phone to make your change finally begin? Change is just a decision, a moment.   But it's getting to that moment that, for some, takes time.

Why is this? Well, questions need to be answered in order to make a decision sit more comfortably.   But it's good to know that once you do make your decision - and act on it - that, that is the big part over.

Below find what I hope will help with that process, bringing you closer to your decision for change and for your new future to come quicker.

What happens in a session? The first session is usually a consultation session where the therapist takes a detailed case history to gain information more information		Do you have to use Hypnosis? No.   Hypnotherapists usually integrate hypnosis with other therapeutic approaches such as NLP, TFT, counselling or solution / cognitive-behaviour therapies. more information
What is Hypnotherapy ? The origins of hypnosis and trance states date back thousands of years.   Hypnotherapy (or clinical hypnosis) is the therapeutic more information		How quickly does it work? Change almost always occurs from the first session.   Having made the decision to make a change in your life is itself one of the biggest steps towards. .more information
Can anyone be Hypnotised ? Yes. There isn't any of us out there who haven't in their life gone into a trance and that is hypnosis.   Deep relaxation is trance. more information		Is it dangerous? No. That's similar to asking if relaxation is dangerous!    Much of the 'fear' has come out of media coverage of hypnosis shows or sensationalist reporting associated. .more information
Do we have to go into my past? No. Psychoanalysis is about going into your past to gain an deeper understanding of why we may be the way we are.   But knowing this, does not necessiarly bring about change. Hypnotherapy and NLP . .more information