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Corporate How much more productive could your employees be if they felt better both physically and emotionally? We all know that people who are happy in their work with a balance between their professional and personal lives are the most effective. When we are feeling calm and in control we think more clearly, get on better with colleagues, have the ability to be more creative and deal with difficult situations more effectively. If we understand ourselves we can get a better understanding of others. BMCC offer an on-site service to assist your company in getting the best from your employees. This may be through one to one or group sessions in: Giving up smoking Managing stress Making presentations Thinking more creatively We use a range of techniques including hypnosis, creative visualisation, counselling, coaching, massage and Alexander Technique. Programmes are individually tailored to your requirements. Sometimes it is possible to do longer sessions and sometimes it's more practical to just take 20 minute slots. Some examples of typical programmes are listed below: Quit Smoking No. of participants - 4 people No. of sessions - 3 group sessions plus one individual session Duration of sessions - 1 ½ hours The Relaxation Habit Learn the techniques to deal with stress and enjoy the benefits of deep relaxation during the session. No. of participants - 6-8 No of sessions - 4 to 6 Duration - 1 hour
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