Specialisations and current Information supporting your concerns
SCREENTIME Are you addicted?
We move from screen to screen, phone, laptop, monitors and TVs. What’s this doing to us? How do we get back our lives and reduce our sceeentime?
Our aim here is to get you back to the blissful, natural state where you’re sleeping like a log. With Fiona’s sleep mentoring she gets you into a feel good, natural rhythm during the day, which will give you nights of deep refreshing sleep..
Pattern BreakingMore on Insomnia
Increasingly we’re just on the edge, be it stress, overload or a hopless lack of meaning.
The modern world is loosing it’s pillars and with it we’re questioning our way. But this makes us anxious. Let’s make it easier.
Fiona also helps parents dealing with Post Natal issues.
September sees an new date for therapists of any discipline, wishing to add ecotherapy to their practice. A half day course on how to take your therapy outside
More than Just TalkingCourse Details
We have a number of coaching programmes that may suit you or someone you know.
Is there something here for you?
BOOK A CHAT
This connects to our diary. Book in for a complmentary consultation.