Specialisations and current Information supporting your concerns
SCREENTIME Are you addicted?
We move from screen to screen, phone, laptop, monitors and TVs. What’s this doing to us? How do we get back our lives and reduce our sceeentime?
Our aim here is to get you back to the blissful, natural state where you’re sleeping like a log. With Fiona’s sleep mentoring she gets you into a feel good, natural rhythm during the day, which will give you nights of deep refreshing sleep..
Pattern BreakingMore on Insomnia
Increasingly we’re just on the edge, be it stress, overload or a hopless lack of meaning. The modern world is loosing it’s pillars and with it we’re questioning our way. But this makes us anxious. Let’s make it easier.
TALKS for your Group
This month see’s Fiona giving an open talk for London Tech Ladies on Screen Addiction and how putting your phone down can change your life.
This has just finished. Review and Video coming soon.
More than Just Talking
We have a number of coaching programmes that may suit you or someone you know.
Is there something here for you?
BOOK A CHAT
This connects to our diary. Book in for a complmentary consultation.