Fiona Austin 
More Than Just Listening

You Feeling Great

Psychotherapy : Counselling : Results
Public Speaking : Private Coaching

Body Mind Counselling and Coaching

We recognise that the mind and body work together. For instance if you can’t sleep: This is not something just experienced in the mind, ultimately it’s errodes you physically, triggering many other ailments. We look at the whole you and effect your change in a way that works for you.

Fiona is a leading expert on anxiety and related issues. She specialises in helping you to live with greater ease in our ever changing world.  Her solution based approach is based in Positive Psychology. A gentle yet powrful way to getting you feeling great, closer to your meaning, purpose, goals and dreams. Her practice, BMCC is about doing what works for you! Finding out how you experience your issue specifically and uncovering what you need.

* Fiona also gives corporate talks on a variety of mindhealth topics.


Specialisations and current Information supporting your concerns

SCREENTIME Are you addicted?

We move from screen to screen, phone, laptop, monitors and TVs.  What’s this doing to us? How do we get back our lives and reduce our sceeentime?

Modern Malaise

Our aim here is to get you back to the blissful, natural state where you’re sleeping like a log.  With Fiona’s sleep mentoring she gets you  into a feel good, natural rhythm during the day, which will give you nights of deep refreshing sleep..

Pattern Breaking
More on Insomnia

Increasingly we’re just on the edge, be it stress, overload or a hopless lack of meaning. The modern world is loosing it’s pillars and with it we’re questioning our way. But this makes us anxious. Let’s make it easier.

TALKS for your Group

This month see’s Fiona giving an open talk for London Tech Ladies on Screen Addiction and how putting your phone down can change your life.
This has just finished.  Review and Video coming soon.

More than Just Talking


We have a number of coaching programmes that may suit you or someone you know.


Is there something here for you?


This connects to our diary. Book in for a complmentary consultation.